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Peanutbutter

Western Family Peanutbutter, 1 Tbls

Calorie: 190

Carboidrati: 6g

Grassi: 15g

Proteine : 7g

190

Peanutbutter

Western Family, 1 tbsp

Calorie: 90

Carboidrati: 3g

Grassi: 7g

Proteine : 4g

90

Smooth Peanutbutter 25% Less Fat

Western Family, 15 g

Calorie: 80

Carboidrati: 0g

Grassi: 0g

Proteine : 0g

80

Juice Cocktail, Western Family

Western Family, 8 fl oz

Calorie: 120

Carboidrati: 31g

Grassi: 0g

Proteine : 0g

120

Rainbos

Western Family, 1 cup

Calorie: 120

Carboidrati: 28g

Grassi: 0g

Proteine : 2g

120

Spaghetti

Western Family, 2 oz dry

Calorie: 210

Carboidrati: 42g

Grassi: 1g

Proteine : 7g

210

Bagels

Western Family, 1 bagel

Calorie: 220

Carboidrati: 39g

Grassi: 3g

Proteine : 8g

220

Spanakopita

Western Family, 3 pieces

Calorie: 200

Carboidrati: 20g

Grassi: 11g

Proteine : 7g

200

Raisins

Western Family, 0.25 cup

Calorie: 130

Carboidrati: 31g

Grassi: 0g

Proteine : 1g

130

Popcorn

Western Family, 2 tbsp as packaged

Calorie: 120

Carboidrati: 23g

Grassi: 2g

Proteine : 3g

120