Wendys, 1 salad
Calories: 480 Carbs: 25g Fat: 27g Protein: 34g

480

Wendys Spicy Chicken Sandwich, 1 sandwich
Calories: 530 Carbs: 55g Fat: 22g Protein: 31g

530

Wendys, 1 salad 421g
Calories: 530 Carbs: 37g Fat: 28g Protein: 34g

530

Wendys (Cdn), 440 g
Calories: 880 Carbs: 43g Fat: 60g Protein: 44g

880

Wendys, 1 sandwhich
Calories: 500 Carbs: 51g Fat: 19g Protein: 28g

500

Wendys, 1 container
Calories: 170 Carbs: 18g Fat: 9g Protein: 6g

170

Wendys, 1 wrap
Calories: 370 Carbs: 32g Fat: 19g Protein: 17g

370

Wendys, 1 sandwich
Calories: 530 Carbs: 55g Fat: 19g Protein: 31g

530

Wendys, 1 wrap & side salad
Calories: 280 Carbs: 35g Fat: 9g Protein: 16g

280

Wendys, 1 tray
Calories: 410 Carbs: 29g Fat: 24g Protein: 23g

410

Recipes & Inspiration

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