Usda 11098 (Rda: F | 04.18), 100 g
Calories: 43 Carbs: 9g Fat: 0g Protein: 3g

43

Usda 11212 (Rda: F | 04.17), 100 g
Calories: 121 Carbs: 9g Fat: 5g Protein: 12g

121

Usda 14201 (Rda: F), 1 cup (~240 ml)
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Usda 01132 (Rda: F | 08.18), 100 g
Calories: 149 Carbs: 2g Fat: 11g Protein: 10g

149

Usda 01019 (Rda: F | 03.18), 100 g
Calories: 264 Carbs: 4g Fat: 21g Protein: 14g

264

Usda, 100 g
Calories: 43 Carbs: 9g Fat: 0g Protein: 3g

43

Usda 20134 (Rda: F | 03.18), 100 g
Calories: 108 Carbs: 24g Fat: 0g Protein: 2g

108

Usda 11136 (Rda: F | 04.18), 100 g
Calories: 23 Carbs: 4g Fat: 0g Protein: 2g

23

Usda 16357 (Rda: F | 09.17) Duplicate, 100 grams
Calories: 164 Carbs: 27g Fat: 3g Protein: 9g

164

Usda, 100 grams
Calories: 43 Carbs: 9g Fat: 0g Protein: 3g

43

Recipes & Inspiration

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