Turkey Havarti Sandwich on Oatnut Bread, 1 sandwich
Calories: 480 Carbs: 0g Fat: 0g Protein: 0g

480

Generic, 1 sandwich
Calories: 400 Carbs: 38g Fat: 7g Protein: 20g

400

Generic, 8 oz
Calories: 368 Carbs: 40g Fat: 9g Protein: 36g

368

Oatnut, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g

110

Aroweat Oatnut Bread, 1 slice
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

Homemade, 1 sandwich
Calories: 370 Carbs: 27g Fat: 14g Protein: 22g

370

Starbucks, 1 full sandwich
Calories: 460 Carbs: 31g Fat: 21g Protein: 29g

460

Oroweat Oatnut Bread 1 Slice, 1 slice
Calories: 120 Carbs: 21g Fat: 3g Protein: 4g

120

Brownberry, 1 slice
Calories: 120 Carbs: 22g Fat: 3g Protein: 4g

120

Oroweat, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g

110

Recipes & Inspiration

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