Tifco, 82 g (1 empanada)
Calories: 200 Carbs: 20g Fat: 9g Protein: 7g

200

Tifco, 2 tortillas
Calories: 104 Carbs: 22g Fat: 1g Protein: 2g

104

Tifco, 1 tortilla (52 g)
Calories: 120 Carbs: 20g Fat: 3g Protein: 3g

120

Tifco, 1 piece
Calories: 200 Carbs: 20g Fat: 9g Protein: 8g

200

Tifco, 21 g
Calories: 110 Carbs: 12g Fat: 6g Protein: 1g

110

Tifco, 1 (52 g)
Calories: 120 Carbs: 20g Fat: 3g Protein: 3g

120

Tifco, 1 g piece
Calories: 80 Carbs: 11g Fat: 4g Protein: 2g

80

Tifco, 1 (82g)
Calories: 190 Carbs: 22g Fat: 10g Protein: 5g

190

Tifco, 14 g
Calories: 70 Carbs: 0g Fat: 4g Protein: 9g

70

Tifco, 21 grams
Calories: 110 Carbs: 12g Fat: 6g Protein: 1g

110

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