Spinach and Ricotta Pastizis, 3 pieces
Calories: 555 Carbs: 0g Fat: 30g Protein: 0g

555

olivieri, 0.75 cup
Calories: 240 Carbs: 41g Fat: 4g Protein: 12g

240

mediteranean, 1 unit
Calories: 143 Carbs: 15g Fat: 7g Protein: 4g

143

Generic, 400 g
Calories: 390 Carbs: 54g Fat: 11g Protein: 18g

390

Tesco, 0.5 pack cooked
Calories: 370 Carbs: 51g Fat: 12g Protein: 14g

370

Homemade, 3 "x4" Serving
Calories: 300 Carbs: 26g Fat: 12g Protein: 24g

300

Tesco, 100 g
Calories: 198 Carbs: 26g Fat: 7g Protein: 7g

198

Aldi, 0.5 a pack(125g)
Calories: 340 Carbs: 59g Fat: 7g Protein: 11g

340

Buitoni, 1 cup
Calories: 260 Carbs: 39g Fat: 7g Protein: 9g

260

Tesco, 0.5 pizza
Calories: 342 Carbs: 43g Fat: 11g Protein: 16g

342

Recipes & Inspiration

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