Artisan, 2 slices
Calories: 220 Carbs: 40g Fat: 3g Protein: 6g

220

Seasonal Artisan Bread, 0.166667 Loaf
Calories: 150 Carbs: 31g Fat: 0g Protein: 4g

150

Panera, 56.69 g (2 oz)
Calories: 150 Carbs: 30g Fat: 2g Protein: 6g

150

Costco, 1 bun
Calories: 240 Carbs: 48g Fat: 2g Protein: 8g

240

Chopt, 1 piece
Calories: 70 Carbs: 25g Fat: 1g Protein: 3g

70

Erik's, 1 oz Slice
Calories: 71 Carbs: 15g Fat: 0g Protein: 3g

71

Bj, 1 slice
Calories: 120 Carbs: 25g Fat: 2g Protein: 4g

120

Artisan, 1 slice
Calories: 90 Carbs: 20g Fat: 1g Protein: 4g

90

Artisan, 1 slice
Calories: 100 Carbs: 20g Fat: 1g Protein: 3g

100

Columbia, 1.75 oz
Calories: 100 Carbs: 20g Fat: 0g Protein: 3g

100

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.