Essential Everyday, 1 bar
Calories: 100 Carbs: 19g Fat: 3g Protein: 1g

100

Essential Everyday, 2 bars
Calories: 180 Carbs: 30g Fat: 7g Protein: 5g

180

Essential Everyday, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Essential Everyday, 1 cup (140g)
Calories: 70 Carbs: 19g Fat: 0g Protein: 0g

70

Essential Everyday, 14 Slices
Calories: 130 Carbs: 1g Fat: 12g Protein: 5g

130

Essential Everyday, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Essential Everyday, 14 slices
Calories: 130 Carbs: 1g Fat: 12g Protein: 5g

130

essential everyday, 1 tortilla
Calories: 120 Carbs: 19g Fat: 4g Protein: 3g

120

Essential Everyday, 1 pan fried slice
Calories: 80 Carbs: 0g Fat: 6g Protein: 5g

80

Essential Everyday, 2 oz
Calories: 200 Carbs: 41g Fat: 1g Protein: 7g

200

Recipes & Inspiration

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