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Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calorie: 21

Carboidrati: 0.5g

Grassi: 0.8g

Proteine : 3.1g

21

*#carrots, Young, Boiled In Unsalted Water.

Ref:13-449.uk.cofid.2015, 100 g

Calorie: 22

Carboidrati: 6.7g

Grassi: 0.4g

Proteine : 0.6g

22

*#taramasalata.

Ref:16-449.uk.cofid.2015, 100 g

Calorie: 517

Carboidrati: 7.7g

Grassi: 52.9g

Proteine : 3.2g

517

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calorie: 79

Carboidrati: 2.5g

Grassi: 0g

Proteine : 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calorie: 51

Carboidrati: 11.8g

Grassi: 0.2g

Proteine : 1.3g

51

*#carrots, Young, Canned In Water, Re-heated, Drained.

Ref:13-449.uk.cofid.2015, 100 g

Calorie: 20

Carboidrati: 8.9g

Grassi: 0.3g

Proteine : 0.5g

20

*#taro Leaves, Raw.

Ref:16-449.uk.cofid.2015, 100 g

Calorie: 35

Carboidrati: 2.6g

Grassi: 0.9g

Proteine : 4.4g

35

*#cloudberry.

Ref:449.fi.thl.ffcdr16, 100 g

Calorie: 54

Carboidrati: 20.4g

Grassi: 0.5g

Proteine : 1.4g

54

*#curry, Chicken Korma, Homemade.

Ref:19-449.uk.cofid.2015, 100 g

Calorie: 127

Carboidrati: 5.3g

Grassi: 5.1g

Proteine : 14.6g

127

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calorie: 114

Carboidrati: 0g

Grassi: 7.8g

Proteine : 11g

114