264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312 •Carbs: 67g •Fat: 3g •Protein: 10g

312

*#peas, Green, Raw.

Ref:11303.usda.r28, 100 g

Calories: 81 •Carbs: 14g •Fat: 0g •Protein: 5g

81

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61 •Carbs: 14g •Fat: 0g •Protein: 2g

61

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148 •Carbs: 0g •Fat: 5g •Protein: 24g

148

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Usda 31024 R28, 100 g

Calories: 209 •Carbs: 26g •Fat: 11g •Protein: 2g

209

*#peas, Edible-podded, Frozen, Cooked, Boiled, Drained, Without Salt.

Ref:11303.usda.r28, 100 g

Calories: 52 •Carbs: 9g •Fat: 0g •Protein: 4g

52

Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Fried.

Usda 05097 R28, 100 g

Calories: 218 •Carbs: 1g •Fat: 10g •Protein: 28g

218

Lamb, Domestic, Rib, Lean and Fat, Trimmed to 1/4" Fat, Choice, Broiled 17030

Usda R28, 100 g

Calories: 361 •Carbs: 0g •Fat: 30g •Protein: 22g

361

*#usda Commodity, Salsa.

Ref:06178.usda.r28, 100 g

Calories: 36 •Carbs: 7g •Fat: 0g •Protein: 2g

36

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Recipes & Inspiration

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