Quinoa Salad /cooking Channel /pomegranate Quinoa Pilaf, 0.167 th of recipe =aprox 1/3 cup
Calories: 248 Carbs: 27g Fat: 13g Protein: 9g

248

Quinoa Pilaf, 1 cup
Calories: 262 Carbs: 37g Fat: 10g Protein: 8g

262

Cooking Light, 1 cup
Calories: 204 Carbs: 31g Fat: 6g Protein: 7g

204

Healthy Cooking, 0.75 cup
Calories: 198 Carbs: 35g Fat: 4g Protein: 8g

198

Cooking Channel, 2 cups
Calories: 345 Carbs: 60g Fat: 8g Protein: 14g

345

Cooking Quinoa, 1 cup
Calories: 261 Carbs: 18g Fat: 19g Protein: 8g

261

Quinoa & Bean Pilaf, 1.5 C
Calories: 394 Carbs: 53g Fat: 15g Protein: 16g

394

Cooking Quinoa, 0.5 cup/4 oz.
Calories: 202 Carbs: 27g Fat: 8g Protein: 7g

202

Generic, 0.5 cup cooked
Calories: 127 Carbs: 24g Fat: 2g Protein: 5g

127

Cooking Quinoa, 1.5 cups
Calories: 406 Carbs: 209g Fat: 9g Protein: 50g

406

Recipes & Inspiration

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