Quick Check, 1 wrap
Calories: 460 Carbs: 25g Fat: 20g Protein: 45g
460
Quick Check, 1 sandwich
Calories: 650 Carbs: 0g Fat: 0g Protein: 0g
650
Quick Check, 1 Sandwich
Calories: 360 Carbs: 25g Fat: 18g Protein: 20g
360
Quick Check, 0.75 cup
Calories: 80 Carbs: 21g Fat: 0g Protein: 1g
80
Quick Check, 12 oz
Calories: 10 Carbs: 0g Fat: 5g Protein: 0g
10
Quick Check, 8 oz
Calories: 230 Carbs: 14g Fat: 14g Protein: 11g
230
quick check, 1 pint
Calories: 270 Carbs: 10g Fat: 13g Protein: 29g
270
Quick Check, 143 g
Calories: 180 Carbs: 20g Fat: 9g Protein: 7g
180
Quick Check, 0.25 of the braid
Calories: 120 Carbs: 25g Fat: 1g Protein: 4g
120
Quick Check, 1 eggroll
Calories: 160 Carbs: 0g Fat: 0g Protein: 0g
160

Recipes & Inspiration

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