Provident Pantry, 0.5 cup (45g)
Calories: 160 Carbs: 38g Fat: 0g Protein: 3g

160

Provident Pantry - Traditional, 2 Tbsp dry (14 g)
Calories: 90 Carbs: 3g Fat: 6g Protein: 6g

90

Provident Pantry Traditional, 1 Tbsp
Calories: 35 Carbs: 7g Fat: 1g Protein: 1g

35

Provident Pantry, 1 cup
Calories: 300 Carbs: 5g Fat: 23g Protein: 16g

300

Provident Pantry Traditional, 0.5 cup
Calories: 90 Carbs: 20g Fat: 0g Protein: 3g

90

Provident Pantry, 0.25 cup dry
Calories: 70 Carbs: 18g Fat: 0g Protein: 0g

70

Provident Pantry, 2 tablespoons/14 g
Calories: 70 Carbs: 3g Fat: 4g Protein: 7g

70

Provident Pantry, 0.333 cup (30 g)
Calories: 160 Carbs: 17g Fat: 10g Protein: 1g

160

Provident Pantry Traditional, 0.5 cup (55 g)
Calories: 220 Carbs: 43g Fat: 3g Protein: 5g

220

Provident Pantry, 0.5 cup dry
Calories: 170 Carbs: 32g Fat: 1g Protein: 10g

170

Recipes & Inspiration

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