Ponnath (Metro, 25 g
Calories: 27 Carbs: 0g Fat: 1g Protein: 5g

27

Ponnath, 100 g
Calories: 111 Carbs: 1g Fat: 2g Protein: 22g

111

Ponnath, 10.5 g (1 Portion)
Calories: 16 Carbs: 0g Fat: 0g Protein: 3g

16

Ponnath, 30 g (4 Slides)
Calories: 34 Carbs: 0g Fat: 1g Protein: 6g

34

Ponnath, 16.7 g
Calories: 18 Carbs: 0g Fat: 0g Protein: 4g

18

Ponnath, 20 g
Calories: 22 Carbs: 0g Fat: 1g Protein: 4g

22

Ponnath, 1 Stück
Calories: 284 Carbs: 1g Fat: 24g Protein: 16g

284

Ponnath, 100 g
Calories: 159 Carbs: 1g Fat: 8g Protein: 20g

159

Ponnath, 100 g
Calories: 219 Carbs: 2g Fat: 15g Protein: 19g

219

Ponnath, 100 g
Calories: 112 Carbs: 1g Fat: 3g Protein: 20g

112

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