27

Putenbraten

Ponnath, 100 g

Calories: 111 •Carbs: 1g •Fat: 2g •Protein: 22g

111

Putenschinken

Ponnath, 10.5 g (1 Portion)

Calories: 16 •Carbs: 0g •Fat: 0g •Protein: 3g

16

Schinkenbraten

Ponnath, 30 g (4 Slides)

Calories: 34 •Carbs: 0g •Fat: 1g •Protein: 6g

34

Putenbrustfilet

Ponnath, 16.7 g

Calories: 18 •Carbs: 0g •Fat: 0g •Protein: 4g

18

Schweinebraten

Ponnath, 20 g

Calories: 22 •Carbs: 0g •Fat: 1g •Protein: 4g

22

Käsewiener

Ponnath, 1 Stück

Calories: 284 •Carbs: 1g •Fat: 24g •Protein: 16g

284

Krustenschinken

Ponnath, 100 g

Calories: 159 •Carbs: 1g •Fat: 8g •Protein: 20g

159

Schinkenspeck

Ponnath, 100 g

Calories: 219 •Carbs: 2g •Fat: 15g •Protein: 19g

219

Gewürzschinken

Ponnath, 100 g

Calories: 112 •Carbs: 1g •Fat: 3g •Protein: 20g

112

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Recipes & Inspiration

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