Plated Cod Basquaise With Yellow Rice, 1 plate

Calorie: 620

Carboidrati: 70g

Grassi: 17g

Proteine : 29g

620

lentil bobotie with yellow rice (plated), 320 gram

Calorie: 332

Carboidrati: 47g

Grassi: 6.8g

Proteine : 14.3g

332

Plated, 1 plate

Calorie: 540

Carboidrati: 56g

Grassi: 21g

Proteine : 29g

540

Plated Convenience, 320 g

Calorie: 210

Carboidrati: 33g

Grassi: 12g

Proteine : 6g

210

Every Plate, 1 serving

Calorie: 710

Carboidrati: 82g

Grassi: 29g

Proteine : 32g

710

Every Plate, 1 plate

Calorie: 720

Carboidrati: 72g

Grassi: 25g

Proteine : 36g

720

1 piece with sauce

Calorie: 304

Carboidrati: 7.7g

Grassi: 17.4g

Proteine : 25.9g

304

Yellow rice, 1 cup

Calorie: 150

Carboidrati: 33g

Grassi: 0.3g

Proteine : 3g

150