274

Margarine Spray

Mwf - Generic, 5 sprays

Calories: 3 •Carbs: 1g •Fat: 1g •Protein: 0g

3

Mwf - 25%

Mwf - 25%, 1 cup

Calories: 1721 •Carbs: 304g •Fat: 47g •Protein: 9g

1,721

Hamburger, Double

Mwf - Hardee's, 1 sandwich

Calories: 420 •Carbs: 37g •Fat: 19g •Protein: 23g

420

Sweet Potato, Medium

Mwf - Generic, 1 potato

Calories: 130 •Carbs: 32g •Fat: 1g •Protein: 2g

130

Blueberries, Frozen, Unsweetened

Mwf - Winn Dixie, 1 cup (140g)

Calories: 70 •Carbs: 17g •Fat: 1g •Protein: 1g

70

Chicken & Dumplings W/Biscuit Dumplings, Homemade

Mwf - Generic, 1 cup

Calories: 96 •Carbs: 6g •Fat: 6g •Protein: 6g

96

All butter croissants

MWF, 1 each

Calories: 290 •Carbs: 29g •Fat: 17g •Protein: 5g

290

野菜コロッケ

MWF, 100 g

Calories: 121 •Carbs: 24g •Fat: 1g •Protein: 4g

121

Sausage Biscuit (From Hardees.Com)

Mwf - Hardee's, 1 biscuit (4oz/142g)

Calories: 530 •Carbs: 36g •Fat: 38g •Protein: 11g

530

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Recipes & Inspiration

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