Market Day, 1 chicken breast
Calorie: 100
Carboidrati: 0g
Grassi: 1g
Proteine : 22g
100
Market Day, 3 oz
Calorie: 170
Carboidrati: 25g
Grassi: 7g
Proteine : 2g
170
Market Day, 0.25 cup
Carboidrati: 7g
Grassi: 3.5g
Proteine : 10g
Market Day, 1 fillet
Calorie: 230
Carboidrati: 1g
Grassi: 14g
Proteine : 25g
230
Market Day, 1 piece
Calorie: 150
Carboidrati: 15g
Grassi: 5g
150
Calorie: 110
Proteine : 23g
110
Market Day, 4 meatballs
Calorie: 190
Grassi: 12g
Proteine : 14g
190
Market Day, 1 salmon
Carboidrati: 2g
Proteine : 21g
Market Day, 4 oz
Grassi: 2.5g
Market Day, 3 pieces
Calorie: 180
Carboidrati: 18g
Grassi: 8g
Proteine : 11g
180
Blog di MyFitnessPal