Market Day, 1 chicken breast

Calorie: 100

Carboidrati: 0g

Grassi: 1g

Proteine : 22g

100

Market Day, 3 oz

Calorie: 170

Carboidrati: 25g

Grassi: 7g

Proteine : 2g

170

Market Day, 0.25 cup

Calorie: 100

Carboidrati: 7g

Grassi: 3.5g

Proteine : 10g

100

Market Day, 1 fillet

Calorie: 230

Carboidrati: 1g

Grassi: 14g

Proteine : 25g

230

Market Day, 1 piece

Calorie: 150

Carboidrati: 15g

Grassi: 5g

Proteine : 10g

150

Market Day, 1 piece

Calorie: 110

Carboidrati: 0g

Grassi: 1g

Proteine : 23g

110

Market Day, 4 meatballs

Calorie: 190

Carboidrati: 7g

Grassi: 12g

Proteine : 14g

190

Market Day, 1 salmon

Calorie: 100

Carboidrati: 2g

Grassi: 1g

Proteine : 21g

100

Market Day, 4 oz

Calorie: 110

Carboidrati: 0g

Grassi: 2.5g

Proteine : 23g

110

Market Day, 3 pieces

Calorie: 180

Carboidrati: 18g

Grassi: 8g

Proteine : 11g

180