Large 1/2 ham Black Forest, 100 g
Calories: 100 Carbs: 1g Fat: 3g Protein: 18g

100

Subway's, 57 grams
Calories: 60 Carbs: 3g Fat: 2g Protein: 9g

60

Pillers, 100 g
Calories: 100 Carbs: 2g Fat: 3g Protein: 17g

100

Black Forest Ham 1 Slice - Great Value, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 5g

30

Kretchmar's, 2 ounces
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

Togo's, 1 sandwich
Calories: 1020 Carbs: 105g Fat: 41g Protein: 59g

1,020

Subway, 219 grams
Calories: 260 Carbs: 41g Fat: 4g Protein: 19g

260

Kroger, 2 Oz
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

HEB, 2 oz
Calories: 60 Carbs: 2g Fat: 2g Protein: 10g

60

Publix, 56 g
Calories: 60 Carbs: 2g Fat: 2g Protein: 9g

60

Recipes & Inspiration

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