Kroger sunflower kernals, 0.25 cup
Calorie: 160
Carboidrati: 7g
Grassi: 14g
Proteine : 5g
160
50
180
220
363
Kernal Seasons, 0.5 cup (28g)
Calorie: 174
Carboidrati: 20g
Grassi: 9g
Proteine : 1g
174
210
380
120
Kernals Popcorn, 1.5 cups
Calorie: 230
Carboidrati: 40g
Grassi: 7g
Proteine : 2g
230
