Iraqi Biryani, 1 cup
Calories: 368 Carbs: 56g Fat: 12g Protein: 11g

368

Traditional, 1 (356 g)
Calories: 422 Carbs: 38g Fat: 19g Protein: 28g

422

Generic, 1 piece (160GM)
Calories: 318 Carbs: 41g Fat: 1g Protein: 9g

318

Bakery, 100 g
Calories: 364 Carbs: 76g Fat: 1g Protein: 10g

364

Homemade, 0.125 of recipe
Calories: 770 Carbs: 81g Fat: 27g Protein: 48g

770

Iraqi Samoon, 80 grams
Calories: 180 Carbs: 35g Fat: 2g Protein: 6g

180

Iraqi Kabab, 1 piece
Calories: 250 Carbs: 1g Fat: 19g Protein: 19g

250

Biryani-mutton, 439.3 G
Calories: 640 Carbs: 80g Fat: 23g Protein: 10g

640

Generic, 100 grams
Calories: 227 Carbs: 3g Fat: 16g Protein: 16g

227

Homemade, 1 bowl
Calories: 200 Carbs: 0g Fat: 0g Protein: 10g

200

Recipes & Inspiration

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