Goldn Canola, 2 -3 second spray
Calories: 33 Carbs: 0g Fat: 4g Protein: 0g

33

Goldn Canola, 10 g
Calories: 40 Carbs: 0g Fat: 5g Protein: 0g

40

Goldn Canola Oil, 15 ml
Calories: 122 Carbs: 0g Fat: 14g Protein: 0g

122

Goldn Canola, 10 g
Calories: 57 Carbs: 1g Fat: 5g Protein: 1g

57

Goldn Canola Oil, 1 tablespoon
Calories: 120 Carbs: 0g Fat: 14g Protein: 0g

120

Goldn Canola Oil, 1 fillet
Calories: 140 Carbs: 2g Fat: 2g Protein: 30g

140

Goldn Plump, 4 oz
Calories: 150 Carbs: 0g Fat: 10g Protein: 19g

150

Goldn Plump, 4 oz
Calories: 150 Carbs: 0g Fat: 10g Protein: 19g

150

Goldn Plump, 1 bratwurst
Calories: 150 Carbs: 7g Fat: 7g Protein: 17g

150

Goldn plump, 168 g
Calories: 180 Carbs: 0g Fat: 3g Protein: 40g

180

Recipes & Inspiration

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