GFS Beer Battered Cod, 1 Peice
Calories: 150 Carbs: 17g Fat: 5g Protein: 9g
150
Gfs - Gordon Food Service, 3 oz (about 1 fillet)
Calories: 150 Carbs: 17g Fat: 5g Protein: 6g
150
Homemade Beer Battered Cod, 100 g
Calories: 189 Carbs: 11g Fat: 14g Protein: 15g
189
GFS, 2 pieces
Calories: 240 Carbs: 27g Fat: 8g Protein: 14g
240
Schwan's, 2 pieces
Calories: 220 Carbs: 21g Fat: 9g Protein: 12g
220
Trident, 1 piece (86 g /3 oz)
Calories: 160 Carbs: 15g Fat: 7g Protein: 9g
160
Schwan's, 4 oz
Calories: 220 Carbs: 21g Fat: 9g Protein: 12g
220
Trident, 1 piece (86 g /3 oz)
Calories: 160 Carbs: 15g Fat: 7g Protein: 9g
160
Sodexo, 1 Filet
Calories: 130 Carbs: 12g Fat: 6g Protein: 8g
130
Cafeteria, 1 portion
Calories: 360 Carbs: 39g Fat: 14g Protein: 19g
360

Recipes & Inspiration

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