Generic, 1 Cup
Calories: 150 Carbs: 10g Fat: 7g Protein: 11g
150
Generic, 1.5 cups
Calories: 350 Carbs: 12g Fat: 12g Protein: 40g
350
Lobster salad, 1 cup
Calories: 180 Carbs: 7g Fat: 14g Protein: 7g
180
Generic Lobster Salad, 4 oz
Calories: 157 Carbs: 0g Fat: 7g Protein: 22g
157
Generic, 1 Roll
Calories: 173 Carbs: 29g Fat: 4g Protein: 5g
173
Generic, 1 sandwich
Calories: 328 Carbs: 24g Fat: 14g Protein: 26g
328
Generic, 1 cup
Calories: 200 Carbs: 12g Fat: 14g Protein: 6g
200
Generic, 1 small lobster (150 g)
Calories: 135 Carbs: 1g Fat: 1g Protein: 28g
135
Generic, 150 g
Calories: 135 Carbs: 0g Fat: 0g Protein: 28g
135
Generic, 1 cake
Calories: 190 Carbs: 12g Fat: 13g Protein: 6g
190

Recipes & Inspiration

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