Food Network - Ellie Krieger, 1.75 cup
Calories: 340 Carbs: 42g Fat: 9g Protein: 24g

340

Food Network: Ellie Krieger, 0.5 Cups
Calories: 248 Carbs: 37g Fat: 4g Protein: 18g

248

Ellie Krieger, 1 = 2 potatoes
Calories: 120 Carbs: 20g Fat: 4g Protein: 2g

120

Ellie Krieger, 1 oz. breast
Calories: 410 Carbs: 31g Fat: 11g Protein: 0g

410

Ellie Krieger, 1 wedge of 6
Calories: 120 Carbs: 18g Fat: 4g Protein: 5g

120

Food Network's Ellie Krieger, 0.5 cup
Calories: 105 Carbs: 9g Fat: 6g Protein: 5g

105

Food Network - Ellie Krieger, 0.5 cup
Calories: 105 Carbs: 9g Fat: 6g Protein: 5g

105

Ellie Krieger, 4 oz
Calories: 260 Carbs: 4g Fat: 14g Protein: 30g

260

Ellie Krieger, 1 cup
Calories: 140 Carbs: 33g Fat: 0g Protein: 5g

140

Ellie Krieger, 1 i/2 cups
Calories: 320 Carbs: 37g Fat: 6g Protein: 31g

320

Recipes & Inspiration

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