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Almonds

Deerfied Farms, 24 nuts

Calorie: 160

Carboidrati: 6g

Grassi: 14g

Proteine : 6g

160

Raisins

Deerfied Farms, 1 box

Calorie: 90

Carboidrati: 22g

Grassi: 0g

Proteine : 0g

90

Butter

Deerfied Farms, 1 Tbsp

Calorie: 100

Carboidrati: 0g

Grassi: 11g

Proteine : 0g

100

Pistachios

Deerfied Farms, 1 Bag

Calorie: 170

Carboidrati: 9g

Grassi: 13g

Proteine : 6g

170

Natural Walnuts

Deerfied Farms, 0.25 up

Calorie: 200

Carboidrati: 4g

Grassi: 30g

Proteine : 5g

200

Skim Milk

Deerfied Farms, 1 Cup

Calorie: 90

Carboidrati: 11g

Grassi: 0g

Proteine : 8g

90

Snack Crackers

Deerfied Farms, 16 crackers

Calorie: 150

Carboidrati: 19g

Grassi: 7g

Proteine : 2g

150

Instant Oatmeal

Deerfied Farms, 1 packet

Calorie: 160

Carboidrati: 33g

Grassi: 1.5g

Proteine : 4g

160

Mini Pretzels

Deerfied Farms, 10 pretzels

Calorie: 60

Carboidrati: 12g

Grassi: 0.5g

Proteine : 1.5g

60

Tropical Trail Mix

Deerfied Farms, 28 g or about 1/4 cup

Calorie: 120

Carboidrati: 17g

Grassi: 6g

Proteine : 2g

120