Compliments (Canada, 0.25 cup (40 grams)
Calories: 130 Carbs: 31g Fat: 0g Protein: 1g

130

Compliments (Canada), 30 g
Calories: 100 Carbs: 1g Fat: 8g Protein: 7g

100

Compliments- Canada<><, 1 bat
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Compliments (Canada), 1 Wiener (38 grams)
Calories: 90 Carbs: 3g Fat: 7g Protein: 4g

90

Compliments, 10 g
Calories: 60 Carbs: 0g Fat: 8g Protein: 0g

60

Compliments, 0.5 cup (140g)
Calories: 250 Carbs: 19g Fat: 19g Protein: 3g

250

Compliments (Canada), 110 g
Calories: 280 Carbs: 33g Fat: 15g Protein: 4g

280

Compliments- Canada<><, 2 waffles
Calories: 210 Carbs: 28g Fat: 9g Protein: 5g

210

Compliments (Canada), 2 Tbsp (30ml)
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Compliments, 6 crackers
Calories: 90 Carbs: 14g Fat: 3g Protein: 2g

90

Recipes & Inspiration

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