Fusi, 4 metria
Calories: 50 Carbs: 11g Fat: 0g Protein: 1g

50

colun, 1 yogurt + cereales
Calories: 162 Carbs: 27g Fat: 4g Protein: 5g

162

Colun, 1 rebanada (30g)
Calories: 41 Carbs: 1g Fat: 2g Protein: 4g

41

colun, 1 tasa
Calories: 92 Carbs: 15g Fat: 2g Protein: 3g

92

Fusi, 100 ml
Calories: 825 Carbs: 0g Fat: 91g Protein: 0g

825

Colun, 125 grs
Calories: 66 Carbs: 11g Fat: 0g Protein: 6g

66

Colun, 1 cup
Calories: 126 Carbs: 19g Fat: 3g Protein: 5g

126

Coop, 100 g
Calories: 107 Carbs: 0g Fat: 4g Protein: 19g

107

En Fusi, 1 tbsp
Calories: 40 Carbs: 10g Fat: 0g Protein: 0g

40

Aia, 100 g
Calories: 164 Carbs: 3g Fat: 7g Protein: 23g

164

Recipes & Inspiration

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