beef flat iron, 4 z
Calories: 150 Carbs: 0g Fat: 5g Protein: 23g
150
Beef Flat Iron Fillet, 4 oz
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g
200
Flat Iron Steak, 4 oz.
Calories: 260 Carbs: 6g Fat: 19g Protein: 19g
260
4 Oz
Calories: 210 Carbs: 0g Fat: 14g Protein: 20g
210
beef, 4 ounces
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g
200
Flat iron, 4 oz (112g)
Calories: 170 Carbs: 0g Fat: 9g Protein: 22g
170
Beef flat iron, 4 oz
Calories: 210 Carbs: 0g Fat: 14g Protein: 20g
210
flat iron steak, 112 g
Calories: 260 Carbs: 0g Fat: 19g Protein: 19g
260
Beef flat iron, 4 oz
Calories: 210 Carbs: 0g Fat: 13g Protein: 21g
210
Cab Flat Iron, 8.88 oz
Calories: 345 Carbs: 0g Fat: 10g Protein: 16g
345

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