American instant oatmeal, 100 g

Calorie: 385

Carboidrati: 72.3g

Grassi: 7.1g

Proteine : 12.3g

385

1 packet, cooked

Calorie: 120

Carboidrati: 20.7g

Grassi: 2.4g

Proteine : 4.2g

120

Instant oatmeal, 100 g

Calorie: 382

Carboidrati: 58.4g

Grassi: 8.9g

Proteine : 11.4g

382

American Choice, 1 Packet (43g)

Calorie: 160

Carboidrati: 33g

Grassi: 2g

Proteine : 4g

160

American Fare Instant Oatmeal, 1 packet

Calorie: 130

Carboidrati: 27g

Grassi: 2g

Proteine : 3g

130

american instant oatmeal, 100 grammo

Calorie: 385

Carboidrati: 79.9g

Grassi: 7.1g

Proteine : 12.6g

385

Kahan's instant oatmeal, 40 gram

Calorie: 178

Carboidrati: 32g

Grassi: 3g

Proteine : 4g

178

Abound Instant Oatmeal, 1 packet

Calorie: 160

Carboidrati: 26g

Grassi: 2g

Proteine : 10g

160

Quaker Instant Oatmeal, 1 Packet

Calorie: 160

Carboidrati: 32g

Grassi: 2.5g

Proteine : 4g

160

Giant instant Oatmeal, 1 packet

Calorie: 170

Carboidrati: 34g

Grassi: 2g

Proteine : 4g

170