Recipe, 12 oz.
Calories: 126 Carbs: 31g Fat: 1g Protein: 2g

126

100 Smoothie Recipe, 16 oz
Calories: 265 Carbs: 54g Fat: 2g Protein: 7g

265

Vitamix Recipe, 1.25 cups
Calories: 110 Carbs: 28g Fat: 0g Protein: 2g

110

Whole Foods Recipe, 1 smoothie
Calories: 160 Carbs: 30g Fat: 4g Protein: 8g

160

Vitamix Recipe, 1 cup
Calories: 110 Carbs: 24g Fat: 3g Protein: 1g

110

Homeade, 16 oz
Calories: 340 Carbs: 21g Fat: 8g Protein: 24g

340

Skinny Muffin, 1 muffin
Calories: 240 Carbs: 5g Fat: 19g Protein: 9g

240

Smoothie, 100 ml
Calories: 56 Carbs: 12g Fat: 1g Protein: 1g

56

Bon Appetit Recipe, 2 servings
Calories: 213 Carbs: 20g Fat: 13g Protein: 6g

213

Naked Smoothie, 15.2 oz
Calories: 320 Carbs: 59g Fat: 9g Protein: 4g

320

Recipes & Inspiration

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