Zeppola San Giuseppe

Zeppola San Giuseppe - Zeppola Di San Giuseppe

Serving Size :
100 gr

178

Cal

34%

15g

Carbs

57%

11g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol142g

158 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar10 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol158 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
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