Woolies

Woolies - Blueberry Muffin

Serving Size :
1 muffin
186Cal
71%32gCarbs
25%5gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,814 cal
186 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber0 g
Sugar17 g
Fat5 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium165 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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