Womans Day

Womans Day - Vegetable Lasagne

Serving Size :
0.167 recipe
252Cal
44%27gCarbs
26%7gFat
30%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,918g
382 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium382 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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