Coles

Coles - Tuna Sweetcorn & Mayonnaise

Serving Size :
95 g NET
116Cal
23%6gCarbs
26%3gFat
50%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,977g
323 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein13 g
Sodium323 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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