Fantoche

Fantoche - Triple Alfajor Chocolate

Serving Size :
1 Cookie
409Cal
63%64gCarbs
29%13gFat
8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,591 cal
409 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,875g
425 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber0 g
Sugar30 g
Fat13 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium425 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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