Bda

Bda - Triglia

Serving Size :
100 g

123

Cal

3%

1g

Carbs

46%

6g

Fat

51%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,209g

91 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein15 g
Sodium91 mg
Potassium340 mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
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