Greenseas - Tomato & Onion Tuna

Serving Size :

135Cal

9%3gCarbs

56%8gFat

34%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber-- g

Sugar3 g

Fat8 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated2 g

Trans0 g

Protein11 g

Sodium340 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

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