Al Haddad

Al Haddad - Tamar Cocoa

Serving Size :
25 g (1 sachet)

104

Cal

75%

20g

Carbs

17%

2g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar10 g
Fat2 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium34 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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