Sun Tree

Sun Tree - California Grown Shelled Walnuts

Serving Size :
1 oz (approx 1/3 cup)

185

Cal

8%

4g

Carbs

84%

18g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat18 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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