Warner Bros. Commissary

Warner Bros. Commissary - Southwestern Chicken Salad With Black Beans, Tomatoes, Corn and Cheddar Cheese (No Dressing)

Serving Size :
1 bowl

510

Cal

34%

45g

Carbs

29%

17g

Fat

38%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium705g

1,595 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber17 g
Sugar9 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein50 g
Sodium1595 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A107 %
Vitamin C50 %
Calcium31 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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