Mcallister's

Mcallister's - Southwest Cobb Salad Keto

Serving Size :
1 Whole
450Cal
13%16gCarbs
56%30gFat
31%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber6 g
Sugar5 g
Fat30 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein38 g
Sodium990 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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