Mcallister's Deli

Mcallister's Deli - Southwest Cobb Salad (Choose 2 Portion)

Serving Size :

280Cal

23%17gCarbs

49%16gFat

27%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber4 g

Sugar3 g

Fat16 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein20 g

Sodium610 mg

Potassium-- mg

Cholesterol55 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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