Goats Cheese

Goats Cheese - Soft Goats Cheese

Serving Size :
100 g
336Cal
1%1gCarbs
75%28gFat
24%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal
336 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat28 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1 mg
Potassium0 mg
Cholesterol13 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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