Muffin Break Nz (Per Their Nutritional Info)

Muffin Break Nz (Per Their Nutritional Info) - Small Cappucino

Serving Size :
232 mL
144Cal
34%11gCarbs
48%7gFat
18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal
144 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar11 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium86 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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