Safeway

Safeway - Sesame Hamburger Bun

Serving Size :

1 bun

100

Cal

71%

21g

Carbs

15%

2g

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar1 g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium190 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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