Sand

Sand - Sand oeuf

Serving Size :
120 g
250Cal
47%30gCarbs
35%10gFat
17%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,330g
970 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar3 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium970 mg
Potassium0 mg
Cholesterol145 mg
Vitamin A10 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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