Sanadys

Sanadys - Cup

Serving Size :
1 cup
151Cal
46%17gCarbs
49%8gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal
151 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,188g
112 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar8 g
Fat8 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein2 g
Sodium112 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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