Dream Dinners

Dream Dinners - Roasted Garlic Mashed Potatoes

Serving Size :
0.5 cup
163Cal
52%20gCarbs
41%7gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,804g
496 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium496 mg
Potassium-- mg
Cholesterol14 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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