Eco+

Eco+ - Pistachenoten, Geroosterd En Gezouten

Serving Size :
100 gram

596

Cal

16%

73g

Carbs

24%

48g

Fat

59%

264g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,404 cal

596 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber103 g
Sugar66 g
Fat48 g
Saturated63 g
Polyunsaturated15 g
Monounsaturated26 g
Trans0 g
Protein264 g
Sodium500 mg
Potassium1000 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

596 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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