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Jz

Jz - Panceta

Serving Size :
100 g
355Cal
0%--Carbs
76%29gFat
24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat29 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated11 g
Trans-- g
Protein21 g
Sodium-- mg
Potassium-- mg
Cholesterol69 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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